“Be sober, and to doubt prepense, These are the sinews of good sense.” ~ Sir William Hamilton Are you sober-minded? When we hear the term sober-minded, we immediately assume they refer to being free from alcohol and all mood-altering chemicals, but it means so much more. Being sober-minded means being free of any toxic waste… Read More »
Gym Time For The Soul
“Life is your art. An open, aware heart is your camera. A oneness with your world is your film. Your bright eyes, your easy smile is your museum.” ~ Ansel Adams If you are like most people, you are conscious of the importance of staying physically fit, but what about staying spiritually fit? How committed… Read More »